What is Divinely Aligned: Mapping Your Hormone Cycle?
A faith-based online course for Christian women ready to understand their cycles, support hormone balance naturally, and live with more energy, clarity, and purpose.
This course is designed to help you understand your menstrual cycle, embrace the way God uniquely designed your body, and learn to restore your natural menstrual cycle. By understanding the phases of your cycle, you will gain clarity on your physical, emotional, and spiritual well-being.
This course is for any woman—at any age or stage of life—who wants to understand her body, her cycle, and her hormones through a lens of faith, education, and self-respect.
Whether you’re in your teens, navigating fertility, postpartum, perimenopause, or anything in between—this course was made for you.
How do I know if this course is for me?
Do you feel out of sync with your body? You’re not alone. Fatigue, mood swings, irregular cycles, and confusion around hormones are all too common—but they don’t have to be your norm. You were fearfully and wonderfully made—and your cycle is a reflection of God’s wisdom.
Hi! I’m Bethanie, co-owner of Roots Restoration Wellness. I lead the women’s health side of our functional medicine practice. I’m so excited to finally share something that’s been on my heart for a long time.
After years of walking alongside women through their health journeys—listening to their stories, their frustrations, and their longing for real answers—I’ve created a resource that I believe will be both empowering and deeply transformative.
Why am I doing this? Because too many women come to me saying,
“No one ever taught me this.”
“My doctor dismissed me.”
“Birth control was the only option I was given.”
“I just feel like something’s off—and I want to understand why.”
This course is my answer to those voices.
As a Certified Nurse Practitioner, a Catholic woman, and a mother of three, I created this course to bridge the gap between faith and functional medicine. You’ll learn how your hormones work, why your cycle matters, and how to support your body with grace, intention, and reverence—just as God designed it.
Ready? I welcome you with open arms!
What you will learn in Divinely Aligned
- Understand each phase of your cycle—and what your hormones are telling you
- Spot signs of imbalance and take empowered, natural next steps
- Learn how to eat, move, and rest in harmony with your body
- Use the Mira tracker to decode your personal hormone patterns
- Integrate prayer, journaling, and Scripture into your wellness rhythm
What’s Included
- 6 Self-Paced Comprehensive Modules
- Video Training with each module
- Printable Handouts with Reflection and Journaling Questions
- Step-by-Step Mira* Guidance for accurate hormone tracking
- Practical Strategies for nutrition, movement, and self-care
- Faith-Based Encouragement to honor your body as God’s creation
- Learn How to detox from endocrine disruptors and support hormone balance in your home with a Non-Toxic Living: Easy Swap List
- Optional add-on: 1:1 support with Bethanie, FNP